Proper Running Attire To Get In Gear For Spring

Proper Running Attire To Get In Gear For Spring

As spring approaches, Klasinski Clinic encourages you to get out and active in the warm weather! Going for a run in the sunshine while smelling that spring air is one of the best feelings! But are you ready for a lengthy jog? The proper running attire makes all the...

Clean Eating Made Simple – Klasinski Clinic

Many people’s New Year’s resolutions involve health-related goals – primarily trying to eat better. Clean eating can feel like an overwhelming trend to understand, so we’ve compiled some great tips on what clean eating looks like and our top 5 ways to help you stay on...

Staying Healthy During the Holidays

The holidays are supposed to be a time of celebration, togetherness, and happiness. Yet, they can bring challenges to our physical and emotional health. Here are some simple tips to help you and your family stay healthy and happy during this season of joy. Prevent...
Healthier Alternatives for Halloween Treats

Healthier Alternatives for Halloween Treats

Trick-or-treat and rotten teeth? Not this year. Now is a good time to remind your family that healthy Halloween snacks don’t have to be boring. They can be just as (if not more) spookily delicious and full of fun as mini chocolate bars and sweet lollipops. Take a look...